Postcards, Righteous riffs

Heroes ….

“So, we’re making this a tradition, huh?” 

Em’s reply when asked if she wanted signed up for the New Year’s Day Resolution 5K we ran last year.

“Yes … a tradition!” I enthused.

To be clear, she detests running. Didn’t have her newer tennis shoes at home. Had to borrow my old hoodie. 

When Peter asked her goal for race day, she answered: “To not cry the entire time.”

“Me too!” I replied, holding up a hi-5 which she promptly ignored.

In this year’s sequel, I took note of a few differences from our maiden voyage. 

For starters we arrived early. 

In the 23 years I’ve been a parent, we’ve never been early for anything. 

Like, ever. 

We had ample time to get our bibs, pee, stretch. 

I actually peed a second time …  because I knew I may never be this early again. 

To be fair, last year was a totally spur of the moment affair. In a spasm of poor decision-making, I signed us up on New Year’s Eve — the day before the race — whilst slightly north of my second Moscow Mule of the evening. Was genuinely surprised they both said yes. It was their first 5K.

This year was Em’s second.  

Her brother, on the other hand …. 

Peter’s actually taken a keen interest in running over the past year. Much more serious than mine. Minds his times and distances. Actually had a New Year’s Race Day goal in mind. 

Meanwhile, I held fast(-ish) to mine from last year: not puking.

With the aforethought that comes with pre-planning, I strategically managed my New Year’s Eve race prep. 

Stayed away from Moscow Mules. 

Opted for margaritas instead.  

Was coming off an uneven night’s sleep when we took our place among the mass of humanity at the starting line. Didn’t feel like I had much in the tank. 

So I was grateful to find a person shortly after the start to hitch my wagon to, so to speak. From the back, the guy looked middled-aged and mis-matched …  seemed to be wearing a collared shirt over another shirt (?), along with shorts, dark socks and a ballcap. Temperature was in the 30s, which made his incongruous ensemble read as either brazen or ironic — both of which I found oddly appealing. 

He seemed like a poorly informed tourist from another country trying too hard to blend in … or exactly how I’ve felt in every race I’ve ever participated in. 

His pace was reasonable, though. Determined without trying to prove too much … which, I reminded myself, was the same criteria I used for picking my middle school cologne. 

Managed to keep him in my sights the first mile. The trail was puddled in places, which made it a little challenging for me to keep up, but not too off-putting. 

After I hit the mid-point turnaround, I was greeted by a winter wind bent on smacking me in the face the whole rest of the way (rude). Over the second mile, my pacer lengthened his lead, but I did my best to keep from falling too far behind. 

I find once one crests a race’s midpoint, one’s playlist becomes really important. You need that voice in your head to take your mind away from the realization that, if it wasn’t for your poor decision-making, you could be home right now under a weighted blanket on the couch, binge-watching Murder She Wrote while sipping hot cocoa. 

My playlist was on shuffle, so up popped a slow ballad I love by a melancholic Pittsburgh band from the 90’s, whose singer began to croon, “This world will be the death of me,” which convinced me I should maybe outsource the curation of my hype music to the algorithms.  

Stole a glance down at my phone to hit skip, trading “… satchel full of broken hopes … ” (wtf?) for “Heroes” by Bowie (universe balance = restored), and noticed I had just under a half-mile left. Took a quick inventory of my legs, breath and bowels and, confirming stasis, looked up and noticed I’d gotten a little closer to Dark Sock Ironic Collar Guy.

This is the point in the proceedings where one starts thinking about one’s finishing kick, which for me, consists of trying not to giggle slash pee oneself.

The lesson of the TBPPD (Tall Bearded Prematurely Peaking Dude) from a year ago slow-jogged through my mind as I considered my strategy. The previous night’s margaritas suggested … a conservative approach. 

So I waited ’til the three mile mark, and then, you know, called down to engineering to fire up the old warp core. 

Once engaged I passed DSICG with all the urgency of a middle-aged man on the cusp of the morning’s third pee …  in the process resisting the temptation to look over my shoulder to see if my backdraft caused the collar on his shirt to at all flutter.

Hubris eventually comes for us all.

Pushed as hard as I could as I crossed the finish line. 

But after catching my breath on the other side, I sought out my pacer. 

“Excuse me, sir,” I called out. 

He turned around, whereupon I noticed that (a.) he was a bit older than me, and (b.) his collar was actually a neck-warming device (pro move). I also saw the front of his shirt for the first time, which commemorated a Boston Marathon he’d previously conquered decades ago. 

Respect.

I congratulated him on running a great race. Told him he was my North Star, and thanked him accordingly. 

He confessed he hadn’t run in two months, so wasn’t sure what his body was going to give him. From where I stood, he did more than OK.  

I sought out Peter and Em in the post-race hubub, and we headed back indoors to warm up and so Peter could check out the results. 

He found his name on the printout they taped to the wall by the awards table. Finished top 25, third in his age group, shaving a whopping two minutes-plus per mile from a year ago. 

What a difference a year can make. 

So we hung around for the awards. 

They went oldest to youngest, announcing the winners in the 70-and-above category first. 

A familiar figure walked up to claim first place.

Dark socks. Shorts.  

Dude was in his 70s. 

Um … brazen, it turns out. 

As far as North’s Stars go, I chose wisely. 

Probably went home and spent the afternoon chopping wood. 

Needless to say, I found the experience of smoking a stone cold septuagenarian down the home stretch very satisfying. 

We waited through the other age groups until they got to the 20-29s. 

Announced females first. 

When we heard third place finished just above 30 minutes, Em and I had the same thought.

She turned to me, “Wait, if she was third … then I might have ….”

We were both giggling by the time she finished the sentence, just as they were calling her name for winning her age group.

In the ironic category. 

I had a fresh hi-5 waiting for her by the time she returned to her seat … which she promptly ignored.

I informed her that she was now bound by honor to come back next year and defend her crown.

Ah … traditions.  

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Fathers and Sons

Sunday morning mix tape ….

Things That Got Me Through My First 10-Mile Run

EQT 10 Miler – 11.3.24

The fortuitous timing of turning back the clocks gifting us an extra hour to make an 8:30 a.m. start time at Station Square. 

Karry’s words before I left the house:  “Enjoy your time with your son.” Until she said them, my mind was anxious about whether or not I had 10 miles in me (the odds far from guaranteed). Her six words melted my anxiety on the spot, reminding me that the morning in front of me was not to be measured by distance. A reminder that I can’t hear often enough: that what we do is not what we are doing. That it’s not about arriving. It’s about being resident.

Being among the first Sunday morning passengers on the T at South Hills. Watching and listening to it fill up, stop by stop … all shapes, sizes, colors and ages. A crescendo of expectation. By the time we arrived at Station Square, it was filled to overflowing. Spilling out onto the sidewalk to make the pilgrimage over to Highmark Stadium. The loud music and announcer calling us from a distance. The feeling of being part of a summoning.

Shortly after starting, going across the West End Bridge and looking right to see Pittsburgh glistening under the clearest, crispiest blue sky. A lone boat had the confluence all to itself, its wake billowing behind, regal as a queen’s robe. The sun and the scene conspiring to almost make me cry it was so Sunday morning beautiful.

About 2 miles in, I caught Peter on a slight down hill somewhere on the North Side. I stayed just behind him, careful to remain outside of his peripheral vision. I didn’t want to risk him seeing me and feeling compelled to slow down his pace on my behalf. Content to just let him be my pacer for a little bit. What Grace to have lived long enough to follow in my son’s footsteps. 

My playlist serving up the best medicine exactly when I needed it. Three miles in, Frank Sinatra crooning, “Nice and Easy,” me hearing Frank’s finger snaps in the mix for the first time. He couldn’t resist … the band was swinging so much. By the last choruses, I couldn’t either. Me and Frank in the rocking chair as it were. Ol’ Blue Eyes subsequently passing the baton to Pancho Sanchez, Rage Against the Machine, Lauryn Hill, AC/DC, Levon and The Band, Morgan Harper Nichols, Indigo Girls and a chorus of other encouragers. One of my best mixtapes ever, if we’re bein’ honest here.  

The cheerleaders, mascots, DJs, cow-bell ringers, kids, friends, significants, seniors, families and neighbors who came to root. Especially the two drumlines throwing down. When I saw they had their hands full, I made sure to applaud them.

About six miles in, passing under an archway that read, “It’s a beautiful day in the neighborhood.” Proly woulda cried at that point, too, if I hadn’t been holding on to my tears for miles 9 and 10.  

Between miles 7 and 8 we ran on Penn Avenue through the Strip District. It was as close as I’ll ever come to imagining what Stallone had in mind running Rocky through the streets of Philadelphia.  Penn Avenue’s melting pot holding down the Strip’s legacy while the world squeezes in on all sides. 

Pretty much over the whole endeavor by mile 8, but also knowing I’d run too far to give up. Muscling through the last two on fumes and a blistered and calloused right foot. Accepting every hi-5 offered by folks encouraging from the sidewalk. A thousand bonus points to the saints holding the Mario-inspired “TOUCH FOR POWER BOOST” signs down the home stretch.

Encouragers, never underestimate yourselves.

 

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Postcards

Everyday Special …

Lydia and I met as freshman English majors at Waynesburg College. Had a bunch of classes together. Worked on the newspaper. Lydia was editor our senior year. I wrote a silly column trying too hard to be Dave Barry. Lydia was in charge of things. 

Anyone who knows Lydia will not be surprised by this. 

She expected a lot of herself, and of the world around her. I remember once she got so fired up upon learning that a classmate had been cheating in one of our classes.

“Pete! It’s just not fair! He’s not doing any of the work and he’s going to get the same grade as us!”

As an aside … she was being generous in including me in the ‘us’ part of the grade-getting.

“Doesn’t that make you mad?!?” 

I remember answering her that what other people did didn’t bother me much. That maybe what mattered more was what we were learning … what we were getting out of the class … what we might take with us. I remember telling her that I wasn’t sure that the grade even mattered all that much. 

Needless to say, I was unsuccessful in litigating that case with Lydia … who went on to be our class’s valedictorian, and graduate from law school after that. 

I think our friendship was forever forged in Dr. McEwen’s Research Writing class. To say that Dr. McCewen was exacting would be an understatement. The entire semester was dedicated to writing a research paper. We would meet to work on it at Lydia’s sister’s apartment in downtown Waynesburg (quieter than the dorms).

Lydia was the organized one. She kept us on task. Made sure we hit our deadlines and turned everything in on time, if not early.

None of the above were among my superpowers.

In a spasm of poor decision making, Lydia let me choose the topic for our research paper. I remember wanting to look at different periods of history to see what given societies found funny, as reflected in their drama and literature. Like, what was funny in Shakespeare’s time? And to what degree did comedy stay the same or evolve across centuries and societies? 

It looked good on paper. 

It didn’t look good in our paper. 

We’d be on like, draft 7, and Dr. McEewen would return it just bleeding red ink from his infamous pen. Lydia would get so stressed out. As the semester progressed, she doubled-down on editing our drafts before we had to re-submit. She had this big blue thesaurus. She would pull it out and make suggestions when we were stuck on something. This is one of the few things we clashed on. I’ve always hated thesauruses. Have always considered them a sign of weakness. Whenever she would bust out the thesaurus, I’d rebel. Ignored all of her suggestions. Told her we weren’t trying hard enough and would figure it out.

Aside from that, if I brought anything to our partnership, I think I helped keep things light … helped us from taking ourselves too seriously. 

I think Lyd found me amusing … much the way one is amused watching a dog chasing its tail.

I could always make her laugh.

The LYDIA laugh. 

It was glorious. More of a cackle, technically speaking. 

And one, that for as long as I knew her, she never cut short for room or circumstance. 

__

Our interactions during Dr. McEwen’s class would remain the hallmarks of our friendship after college. 

Lydia remained the organized one, always taking the initiative in our remaining in touch. She’d send cards and thoughtful letters recounting her travels abroad and life updates. Which I would return weeks, sometimes months, later. She was meticulous about sending cards around the holidays. My birthday card from her would invariably arrive a couple days early. 

By contrast, while I knew her birthday was in February, I could never remember the exact day. She’d always give me shit when it arrived days, or sometimes weeks, late. I remember once asking her to remind me when it actually fell. Her response, “I’m not telling you. You should know.” 

She expected a lot of the world around her. 

It got to the point where, when I’d see February approaching, I’d immediately send her a note, making a point of calling out how proactive I was being. 

She didn’t buy it. 

__ 

But there is one date that I know I will never, ever forget — Friday, June 7, 2024. 

We had made plans earlier in the week to talk. She’d warned me in advance. “Brace yourself, Pete … it’s not good.” 

When I picked up and told her I was driving, she said it was probably good that I was sitting down. 

And for the next couple minutes, she — unflinchingly, unblinkingly, remarkably —  let me know that it took her doctors three biopsies before they figured out what it was. That it was not the recurrence of breast cancer she and they first believed it to be. That it was worse. A rare form of cancer. Only 200 cases. And that it had spread all through her body. That she likely had a month to live. With treatment, maybe three months. Maybe a little longer. 

She told me that I was the last person she planned to have this conversation with. That it was just so impossibly hard. That she was done recounting it all. 

I mean, what do you say to that? 

You start with what’s true. 

I told her that I received both the act and substance of what she shared with me … as an honor … as a gift … as a blessing. 

That she has always had such a light about her … and that light was as bright in this moment as it had ever been. 

And that I would always do my very best to reflect her good light back to her, and to the world at large. 

And you both cry a little bit, but not much. She’d done the crying. 

So you do what you’ve always done for as long as you’ve known each other. 

You just catch up. 

You talk about Waynesburg. Old classmates. Dr. McEwen. Other professors. 

In our reminiscing, I mentioned to her that I have few regrets, but I do regret that I was never able to go back and have an adult conversation with Dr. Bower, who was another larger-than-life character in our college experience. To talk about all the seeds he planted … his knowing we weren’t equipped in the moment for them but planting them anyway. I wished I could’ve told him what some of those seeds had come to mean for me.

When Dr. Bower passed away, Lyd and I went in on a memorial donation to the library in his honor.

In response to my ruminating, Lydia said the most remarkable thing.

She said, “I’d wish for the exact opposite.

“I’d just like to go back and have one day at college. Not even a special day. I’d just like to walk campus. Sit in on a boring class. Hang out in the dorm talking about nothing. 

“Go to Scott’s Delight … get an Everyday Special.” 

Scott’s was an unassuming greasy spoon down the road from campus. A counter with stools directly in front of you as you entered, and a few booths on either side of the entrance. The Everyday Special = legendary. You could get a burger, fries and a coke for like $1.85. Cup of nacho cheese to dip your curly fries would set you back another 45 cents. That’s how the pros did it, anyway. 

It wasn’t great. But it was perfect. 

An Everyday Special. 

It was just the most golden thing for Lydia to say.

I was still letting it sink in when she continued. 

“Oh, there’s something else I wanted to tell you.” 

She said that she was hoping to surprise me, but she wasn’t sure she would get the chance, so she wanted to tell me just in case.  

She asked me if I remembered seeing a few months ago that the college (I know it’s a fancy University now, but it will never be anything other than Waynesburg College to me) was doing a fundraiser for an Alumni Walk.

Um, I hadn’t seen it … to which she was not surprised. 

She let me know that she made a donation … to which I was not surprised. 

Until she added … 

“I got us each of us a brick, Pete.” 

Oh my gosh, I said aloud, pulling one hand off the steering wheel and placing it on my heart. 

I mean, what do you say to that? 

She said it for us. 

“So we’ll always be together on campus.” 

I was speechless. 

I don’t remember what we chatted about after that. 

I only remember one thing, actually. 

At some point … I made her laugh. 

Don’t remember what I said … most assuredly something dumb, like always. 

But there it was.

The Lydia laugh. 

Her singular cackle. 

The one she never cut short — even in this impossible moment — for room or circumstance. 

Undiminished. Resplendent.

__

Days later I found myself downstairs at my desk … still reflecting on our remarkable conversation … when it hit me.

I remembered something I hadn’t had occasion to think about for 35 years. 

The kind of detail that Lydia was notorious for remembering … the kind I never could recall. 

I remembered the title of our research paper. 

And it about knocked me out of my chair. 

In the shadow of our remarkable conversation, it was infused with a poignancy that I cannot adequately put into words. 

The title of our paper was inspired by a story we’d come across in our research. The story is believed to be apocryphal, its exact source lost to history. 

But the gist of it is this. 

A famous actor was lying on their deathbed, being attended by family and friends come to pay their last respects. A former colleague was at the bedside, looking at the frail actor in their failing health. Piteously, the colleague said, “This must be so difficult for you.” 

To which the actor opened their eyes and said in reply …

“Dying is easy. Comedy is hard.” 

The memory hit me at the very moment I was thinking of the sound of Lydia’s laughter … from the last conversation we would ever have. 

Lydia took the thesis from our paper and pretty much made it the thesis for a full life, well-lived. One she never stopped researching.

In the end she was litigating my case back to me. That when all was said and done … the grade didn’t matter after all.

__

I had the great honor to attend Lydia’s celebration of life a couple weeks later. Got to see her sister Karen for the first time in decades. She kindly invited me to stop by the luncheon they were hosting after the service, said that Lydia had something for me.  When I did, Karen handed me a bag … said that Lydia had written me a note, but that she had so wanted to revise it (always the editor). Had asked Karen if maybe she could type a revision for her, but Karen told her that she was certain it would mean more in her own handwriting. 

Of course she was right.

I waited until I’d driven the four hours back home from Mechanicsburg before I looked in the bag and fished out the letter. 

__

This is me keeping my promise to my friend. To do my best to reflect her good light back to her, and to the world at large.

While I recalled above how our friendship was forged in Dr. McEwen’s research writing class, Lydia had a finer point to put on the forging. 

“For me, our lifelong friendship was sealed on September 17, 1990. While battling my first round  with cancer, I called to wish you a happy birthday. The summer of 1990 was beyond challenging for me — battling Hodgkin’s Disease while attempting to carry on as though all was well. During our call, you said, ‘I miss you, Lyd.’ Nearly 34 years later, your simple sentiment brings tears to my eyes. You were so sincere, and it was just what I needed to hear. Thank you, my friend.” 

Of course Lydia would remember the exact date.

Of course she would think to call me on my birthday while she was battling her first round with cancer. 

Of course she would remember what I said.

If you only knew that about Lydia Hack, you would know enough. 

But there was more in her note. Her gift.

“I’m not sure if you recognize this. Do you recall the role it played during our Senior Thesis? This tattered reference has traveled with me throughout my career (both legal and nanny). When I was cleaning out my office, I thought you should have it.” 

I placed her letter inside the cover. To make sure I would have an excuse to crack it open every now and again.

__ 

In a spasm of poor decision making, I let my son talk me into signing us up for the Waynesburg Homecoming 5K, which was held early yesterday morning on campus. 

I’d never participated in the race before. The course looped through campus and spilled a little beyond. Past Martin Hall … our freshman dorm. Up the hill past the bottom of Buhl Hall … where all our English classes were held. Made a left at the corner where Scott’s used to be before it was torn down way too soon so many years ago. 

Aside from a few alumni starting to mill about, it was just a regular day on campus. 

I took note of that.

With one notable exception.

When we’d arrived early before the race I saw a sign listing the schedule of events for Homecoming weekend. 

Where I learned that they were dedicating the Alumni Walk at 9:45 a.m. … not far from where the race finished up.

Of course they were.

While Peter waited in the gym after the race for the awards to see how he did in his age group (he won), I walked over to the space between Miller and Hanna halls just as the ceremony was beginning. 

Found us.

I miss you, Lyd. 

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Fathers and Sons, Outside, The Girls

Better Late Than Never ….

Really, we shoulda gotten there a lot earlier.

“What time should we leave?” Emma, the organized one, asked me the night before, whereupon I did the math in my head, which family history has proven time and time again really means, “a slight majority of the math.” Looked up the drive on Google, which placed it around 30 minutes. Should be good if we leave by 10, I guesstimated. “I’ll set my alarm for 9:50,” my son informed me, which prompted me to suggest, unsuccessfully, we leave by 9:45.  Which means we left at 10:10, which got us there at 10:45, which left us just enough time to park, pick up our bibs, and evacuate any remaining bodily fluids before taking our place at the back of the pack of already stretched and warmed-up humans massed at the starting line.

Our tight window robbed me of sharing the signature element of my pre-plannning. For motivation I was going to play Kurt Russell’s Herb Brooks’ “Miracle” speech before we got out of the car. Remind them that they were, you know, born to be hockey players. Alas.

To be fair … it’d been four years since the last time I’d participated in an organized race, so was a bit out of practice. And to be honest, I never really was what one would call ‘in practice.’  In the handful of 5 and 10Ks I’d begrudgingly participated in the couple years before the pandemic, I was never in charge of any of the planning. All of that fell to my ‘running buddy,’ Jason, whose default is to subjugate every detail to his monarchical rule. He’d prompt our registration, then spec our departure time and the ensuing directions. My race day responsibilities were limited to a light stretch followed by (a.) watching the back of Jason’s jersey get smaller and smaller in the distance, and then (b.) concentrating all of my energies on not puking down the front of me while maintaining operating control of my bowels until the whole unpleasantness was over.

It was the memory of one such episode that prompted me this New Year’s Eve to casually mention to Peter that I’d seen that there was a “Resolution 5K” run in Oakdale on New Year’s Day. Five New Year’s Eve’s ago, as I was a couple Moscow Mules into my evening, Jason texted me a link to that year’s race, accompanied by, “You in?” I remember convincing myself that my third Moscow Mule was spiritually akin to the training montage in Rocky IV where Stallone is carrying a felled tree on his shoulders while trudging through the Russian winter. From what I recall, my next day’s performance was, in fact, a fair simulacrum of an overmatched, middle-aged man carrying a felled tree on his shoulders while trudging through the Russian winter. 

I hadn’t really asked Peter if he was interested in this year’s version, so was surprised when he responded to my dissemination of the fact with, “I’ll do it.” Nor was I expecting Emma’s response after I informed her that I’d signed Peter and me up. “Sign me up, too.” Neither had ever done a 5K before.

Seconds after doing so, apparently in the throes of what science calls a “runner’s high,” I wandered into the dining room and informed Karry of our New Year’s Day plans and asked if she wanted to ride with us and, you know, cheer us along. Which prompted the following exchange. 

She: (silence) 

Me: Maybe you could make a sign or something. 

She: (emphatic decline employing surprisingly colorful verbiage)

So it was ‘just’ the three of us standing in the light snow in 30-degree weather seconds before the start of the race, whereupon Peter asked if we’d be running together or just doing our own thing. 

“Do your own thing,” I advised, since I wasn’t quite sure what any of our things were. 

Since we were waaaaaayyyyyy in the back of the pack, I spent the first couple minutes maneuvering around participants either walking or easing into things (whose better judgement qualified every single one of them to be my Life Coach). Managed to carve out some space and was settling into a rhythm when a guy runs up along side me and asks me what my pace is. I hadn’t thought to consider that data point prior to his asking. I looked at my phone and saw I was matriculating at a 7:43 clip. Had I been sipping a Moscow Mule at that moment I would’ve reacted with my first spit take of the New Year. From what I could remember that was about a minute faster than my pre-pandemic pace. The voice in my head immediately channeled my Inner Karry — “[emphatic decline employing surprisingly colorful verbiage].”

 “That’s my pace, too!” he said enthusiastically. “My name’s Jason,” he said cheerfully. (Apparently I’m a magnet for Racin’ Jasons.) “Do you have a target today?” he asked. Since we’d just met I couldn’t give him my honest answer — Not pooping my pants” —  instead opting for a simple “No.”  Undaunted, he asked me if I intended to maintain my pace the rest of the way.

I took a deep breath and replied: “Look, before we get too far into this relationship, I’m not who you think I am. I’m living a lie right now. If I keep up this charade one of us is going to end up on the side of the trail bleating like a heifer giving birth to triplets before we hit the turnaround. You look like a nice enough fellow, but this … this is never going to work. The best thing for you to do right now is to leave me. Forget we ever met. Go, just go. Go live a life. And whatever you do … promise me you will never, ever look back.”

All of which came out of my mouth as, “Nope,” as I knew I would need all my breaths for the foreseeable future. 

As I found an odd reassurance in watching New Jason’s jersey get smaller and smaller in the distance, I began to recall my previous race experiences. Turns out that running is just like riding a bike, except way harder … and with lots more awful running involved. I was reminded that the first mile is always further than it seems. “Surely I’ve run a mile by now,” I think to myself about a quarter of a mile in. 

And the second mile is always The Worst. I refer to it as the “Seriously, what were you thinking?” mile. It’s just mean. Apparently it had a difficult upbringing. Probably overbearing parents. Most likely a bed wetter. Even when I’m running longer distances, the second mile just mercilessly taunts me.

Nevertheless, I managed to make it to the turnaround, and shortly thereafter, my phone let me know I’d made it two miles … upon which I convinced myself that this would all be over soon. Found someone just slightly ahead of me that was ambling at a reasonable pace and settled in behind them.

Stole a glance at my phone when I was about 23 minutes in. Figured I only had about three-ish minutes left to go. At which point my endorphins began to ask me my thoughts on a potential finishing kick. 

“Good one,” I responded before realizing that my endorphins, much like my wife, are not kidders. 

I hadn’t reached three miles yet, so was in no great hurry to make any rash decisions.

Then all of a sudden this very tall, bearded dude zooms past me. In full gallop. Like, really going for it, Kentucky-Derby-style. Sizing him up I figured he was likely in my age group. I was genuinely impressed. “Wow,” I thought. Clearly he had a plan that involved more than just maintaining a good grip on his bowels. “Good luck with … all that,” I mentally saluted as he sped past.

A couple minutes later, my phone tells me I’m at three miles. And when I look up, I see that I’m actually gaining on Tall Bearded Dude, who was now visibly scuffling down the home stretch. Looked like his bowels wanted a word with him. Kicked a little too early, evidently.

Hubris. 

Which my endorphins and I discovered is apparently contagious in men of my age group. 

“We’re taking this f*cker down!” my endorphins exclaimed. 

“Language!” I scolded in reply, before putting my metaphorical pedal to the metal, which reacted with all the responsiveness of my parents’ 1980 Mercury Monarch that I learned to drive on.  

“OK, give us a minute here,” my body replied … before marshaling all my remaining faculties into a barely perceptible acceleration, which catapulted me past Tall Bearded Prematurely Peaking Guy in a turn of events that surprised me almost but not quite as much Brigette Nielsen when Rocky drew blood from Ivan Drago.

As the finish line came into view up ahead, I somehow managed to keep TBPP Guy in my wake while retaining a majority of the bodily ingredients I’d started with, including a teensy measure of pride.

After catching my breath I sought out Peter and Emma and found them upright and in tact as well. We made our way to the community center for some water, and to steal a glance at the posted results just for funsies. Both Peter and I finished sixth in our respective age groups (even more impressive for him, as he was fighting a bit of a chest cold), while Emma finished third in her female age group, earning a tiny medal. Not bad for a coupla first timers. 

Driving home in a car redolent with the aroma of our respective Ks, I was reminded of what I used to appreciate about participating in races. They’re invariably mini exercises in aliveness. Of the conscious choice to sign up. Of the sacred act of pulling a shirt over your head and lacing your shoes. Of stretching to give your body its best chance. Of seeking out your place amongst kindred spirits at different places along their respective journeys. Of watching the backs of jerseys getting smaller and smaller in the distance. Of humbling second miles where your inner voice gains the upper hand. Of appreciating that there will always be folks faster than you, and folks content with taking their own good time, and many lessons to be learned from both. And that you are probably both of those things to those around you, too. Opportunities to push yourself a little harder than you otherwise might … and seeing what happens. Heck, if it were up to me I’d give a tiny medal to Tall Bearded Prematurely Peaking Guy — for not waiting until he was ready to give it all he had. Better late than never, you know? 

Summing the math on the above — or at least the slight majority of the math — aliveness is the blessing of the Racin’ Jasons and Peters and Emmas in my life … people who both ask and answer questions that I don’t always have the courage to ask myself, and who push me to see how fast and far I might be able to go. 

And who make me want to be a little bit better next time.

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Excursions, Fathers and Sons

Raise Your Hand ….

Early evening last Saturday, Peter and I are heading out for a bite to eat (he twisted my arm for Benihana, forgetting that it is self-twisting on the subject). 

Leaving the neighborhood we make the left onto Park Avenue. Where I catch a glimpse of a young lady in exercise attire walking along the left side of the road. 

I register the sight of her just as she does the most remarkable thing …  she shoots her left fist up and punches straight into the air. 

And I see a smile break wide across her face. 

Catching her in a moment of some spontaneous affirmation.

I don’t know if she’s watching something on her phone, or listening to something in her earbuds, or just alone with her thoughts … but my heart immediately fills at the sight. 

To be more scientifically precise, her heart fills mine. 

Because I recognize the act. I know that exact feeling. 

Sometimes when I’m taking my (very) slow laps over at the track (which sits directly across the street from where she was walking, on the back side of the high school), my mind also often goes for a jog, wandering and wondering. And sometimes (not always, just sometimes) it encounters a spark. A thought. A connection. Sometimes an idea. 

Or sometimes if I’m listening to music while huffing around the track, a song kicks in that, even if I’ve heard it dozens of times before, I hear it differently … or, maybe I’m just in a different space when I hear it, and it resonates with where my head or heart happen to be, and turns its skeleton key in some lock, and opens up a new door. 

It’s the most magical thing when it happens. I think it only happens when I’m moving because the security guards in my brain are having to focus on keeping the machine in motion, which allows my thoughts to roam unsupervised on their playgrounds. 

But when these moments happen to strike, I can’t help but shoot my left arm in the air in acknowledgement, in recognition. It’s like an autonomic response.

And a smile will invariably break across my face. Often, I’ll affirm the feeling with an audible, “Yes!” 

A spontaneous amen to the heavens. In grateful receipt of whatever form or shape the gift takes.

The feeling comes outta nowhere. The ‘arm shoot’ … I do it without thinking. Immediately after I’ll remember where I’m at and look around to take inventory of anyone else around me whose attention may have been drawn by the freak who seems to be running a race in his head that he just won. I can’t imagine what others might think. 

All I know is what I thought when I saw that young lady on the side of the road. I found myself wondering what it was that made her say her Amen. That brought her such spontaneous joy on a late Saturday afternoon. Had I not had two hands on the wheel, I would’ve proly shot my arm up and out the window in solidarity, in gratitude for her letting me know that I’m not the only one who does such things … and maybe to let her know that she’s not the only one, either. 

I have a playlist that I consider my sorta’ “In Case of Emergency or Existential Crisis, Break Glass” Playlist — which in practical terms is also known as “Pete’s Everyday Playlist” (ahem) — in which an encore entry is Morgan Harper Williams’ Storyteller (if you are not familiar, MHN is an “autistic artist” [her term]/author/creator/advocate and just an absolute light in this world). The song always reminds me of so many good things, of Grace … of all the things that have accounted for my being here. Always of Mom and Dad, too. 

It never fails to fill (or re-fill) my cup. And invariably, by the time me and Morgan make it to the line, “So this is me telling this story over and over again,” one of us has our fist in the air … and also some glorious fucking tears, and is unapologetic on both accounts, even (or, more precisely, especially) when one of us is taking our Sunday evening laps around the track. 

Full disclosure: if anyone caught me in the act at that moment and called me on it, I’d gladly pause (I usually need a break at that point in my jog, anyway [ha]), and would tell ‘em all about it. About Morgan. About Dad. And Mom, too. How they and a whole bunch of Grace “brought the pieces together, and made me their storyteller,” just like Morgan says.  

In our pressing against the world around us, sometimes the most capital “C” Cup-filling thing is just to stumble upon or bear witness to something or someone that reminds us that we’re not the only ones, that we’re not (totally) crazy, and that joy is always a lot closer than we think. 

It can take so many forms … a kind thought from the universe that we allow into our heads, a song that’s always been there, but catches us like a dog whistle if we tune our ears to just the right frequency, or just a random encounter with a total stranger that we may never meet … say, a young lady out for a walk on a Saturday afternoon. 

Reminding us to keep our doors cracked open a bit, our eyes and ears wide, our antennae up, so that we can know it when we see it, so we can call it by its name, and, if we are so moved, to raise our fists to the heavens and say yes to it. 

So to the young lady out for her Saturday early evening walk, I just wanted to say thank you … from a fellow traveler. 

Amen, sister. 

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Righteous riffs

Periodic reminder ….

On a Saturday morning last September, I went across the street to the high school track for a run. 

It was my birthday. 

“Run” is a generous term for the act. I prefer the more accurate “periodic reminder of how out of shape I am.” 

I enjoy going to the track at the high school, its rubberized surface forgiving on the knees. I’ve been periodically reminding myself for years now, long enough to recognize some of the track’s recurring characters. There’s Gray-Bearded Yellow Hoodie Guy, who runs leaning forward with just the smoothest gait … and just smokes me. There’s Power-Walking Curly Headed Lady (very intense), who, over months, seemed to be re-habbing a hip injury and now bears little trace of favoring her one side. There’s Elite High School Cross Country Star, who’s always there with her Dad. She flat out fuh-lies. I’ve literally jumped when she passes me because she comes up so fast.  Last winter when the track was snow covered, I saw her running laps around the school’s parking lot, which had been plowed clear. Inspired by her example, I took a few of those laps myself instead of returning home.

I am not religious about the days and times that I visit. But when I go on Saturday mornings, there is often an older gentleman already there when I arrive. I’m awful at guessing ages, but I assumed he had a good 5-10 years on me (he shaves his head, so there are fewer clues). He takes his time doing laps, his gait slow but knowing. I figure he paces himself only because that’s just part of his workout. After he does his laps, he moves to the infield, where he does a separate regimen of squats, push-ups and stretches. His approach is disciplined, methodical. It’s all I can do to lug my keister around the loop a few times, so I steal a glance occasionally when my tank is running low. Makes me want to push a little harder.

On the Saturday morning of my birthday he was there when I arrived, doing his thing. Had just wrapped his laps and was doing push ups on the side. He finished as I was slow-lapping around the track. Even though I’d seen him numerous times, we’d never spoken. But, for some reason I couldn’t resist calling out to him. Call it birthday courage. 

 “Sir … excuse me…,” I called out. I never talk to anybody, so am not sure of proper track etiquette. 

He paused and turned around.

“I just wanted to say … you inspire me.” 

He couldn’t resist a smile as he replied, “Well, I’m 82 years old.” 

Stopped me cold in my tracks.  

Note: it wasn’t like it broke me out of a full sprint or anything. Rather, imagine a bumper car easing to a stop after they turn the juice off. 

“Your are kidding me.” Again, I thought the guy had, like, 10 years at the MOST on me. 

“Yep, had my birthday in April.”

OK, I said. Thirty years his junior and having to play mind tricks to coax my keister another half lap around the track, I had questions. 

“So, what’s your secret?” 

His smile was as knowing as his routine. 

“Well, I’ve always just tried to take care of myself,” he began.

“I’ve worked out all my life. Was an athlete when I was younger. Try to get plenty of sleep. Don’t smoke. Don’t drink …” 

“ … except for a beer on Sundays if I’m watching the Steelers.” 

Understandable. The Steelers will make a person drink, I said. 

He laughed, then continued…. 

“You watch the NFL, huh? My grandson plays for the Colts.” 

What? 

“Yeah, Rodney Thomas.” 

Told me he was a second year player, working his way up the depth chart. I asked him where his grandson went to college. 

“Yale,” he said. 

Whoa.  

“Number 25,” he said. “Keep an eye on him.”

We exchanged names, shook hands. 

I thanked him for the conversation. Told him it was my birthday and that he’d already made it memorable. 

__

Couple months later. Another Saturday morning. Forecast called for rain. I checked my phone, which indicated that the weather was only gonna get worse as the day wore on. So I pulled on my hoodie and lugged myself over to the track. Mr. Thomas was already there, getting after it. We waved to each other as I broke into my slow jog. After a couple miles I opted to walk and stretch a bit. Whenever I do this I turn around and go the opposite direction of the one I’m running.  As I passed Mr. Thomas he asked me how I was doing. I stopped so we could chat for a minute. It was raining by this point.

He couldn’t resist sharing the big news. 

“My grandson’s making his first start this Sunday night … against the Steelers.” 

Me: “No way.” 

“Yeah, the starting cornerback is a Pro-Bowler. My grandson was fifth on the depth chart as a rookie. He made second string this year. And this week in practice, the starter had an ankle injury. 

“Rodney called me this week and said, ‘Pops, make sure you tune in, I’m starting.’ I’m so proud of him.” 

I’d been meaning to ask Mr. Thomas about another Thomas I remember covering years ago when I worked for the local newspaper — Travis Thomas, who I remember went to Notre Dame on a football scholarship. Any relation? 

Mr. Thomas said he and Travis’ dad are first cousins. Travis got injured at Notre Dame, which slowed down his football career, but is doing well in Indiana these days. Talked to him just last month. Said Travis was just so proud of Rodney, remembering when Rodney was little and running all over the fields at the Brownson House (a venerable sports facility here in Washington, PA). How, even at that young age, he had his sights on the NFL. 

“Travis said he was just so proud of how hard Rodney’s worked his whole life.”

“The key is just getting after it,” I say to the 82-year-old taking Saturday morning December laps in the rain. 

Mr. Thomas smiled. “Doesn’t matter what it is. Anything worth doing is worth doing well.” 

I wished him well. Thanked him for the conversation. Thanked him again for the inspiring example. Told him I’ll be watching. 

“Keep an eye on him,” he said to me again, as he had in our first encounter. 

Monday morning I scanned the box score of the game, saw a couple tackles next to Rodney’s name. 

I couldn’t help but imagine how good Proud Grandfather beer must taste. 

__ 

Couple weeks ago, my wife sends me a text, along with a link. “You see this?”

Rodney Thomas driving 100 miles in the middle of the night to be at the side of his good friend. 

“I had a goal,” Thomas said Jan. 4, via Colts.com. “I knew where I was going, so I just got on the road and I just went. Laser-focused.”

colts.com

He could’ve easily been talking about his path from the Brownson House to the NFL.

Reading his quote, I couldn’t help but picture the image of his 82-year-old Pops and his Saturday regimen.

This past Monday morning, I steal a glance at my phone looking for some beginning of the week inspiration. 

Like on the track, I steal the occasional glance when my tank is running low. 

Found this

Rodney Thomas working hard at his craft, and working harder to make sure it counts.

Anything worth doing is worth doing well.

“Keep an eye on him,” his grandfather said to me in the birthday gift of our first conversation.

I now realize he wasn’t referring to any stat line in a box score.  

__ 

I’ve learned a lot over the years lugging my keister over to the track.

Primarily, I’ve learned the importance of stealing a glance around us for inspiration when our tanks are running low. Doesn’t matter what shape you’re in.

And that inspiration is everywhere and can come from anywhere. 

From those faster than us … who give us something to chase. 

From those slower than us … who remind us that the important thing, if not the only thing, is just getting out there and putting one foot in front of the other. 

From those younger than us … who remind us that time is precious and sneaks up on you fast when you’re not paying attention.

And from those older than us … who have logged miles and miles (and miles) of experience and wisdom. And who carry stories that none of us can even begin to imagine… 

… unless we take the occasional breath … muster up a little birthday courage when needed … thank them for their example … and periodically remind ourselves that we’re all just momentarily sharing the same track. 

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